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a feature not found in the traditional Smith Machine
Net/gross weight: 4 kg / 5
Unique design offers exceptional support throughout the entire crunch
Uniquely contoured design allows you to isolate your arms and shoulders while keeping your back and elbows locked in the perfect curling position
fly and crunch movements
Body-Solid Olympic Adapter Sleeve - 8 Inch OAS8 M3D a feature not found inThe Body Solid Olympic Adapter Sleeve converts your standard barbell (25 mm) to an Olympic (50 mm). Very handy if you are going to use Olympic weight plates with a barbell that is actually meant for 25 mm weight plates. The adapter is made of hard and durable nylon and can be safely fastened with a 8 mm Allen bolt. Note: this is only compatible with Body Solid and Powerline equipment and will not fit standard 30mm equipment from other brands. Read
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